sweat with Sarah
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Programs My Favourites
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sweat with Sarah
Name *
What types of activities interest you the most? (choose your top 3)
What’s your ideal length for a retreat? *
What’s your ideal accommodation style? *
What price range feels reasonable for a wellness retreat? *
Which of the following do you think should be included in the retreat cost? (Select all that apply) *
Which dates would work best for you for the retreat? (Select all that apply) *
What is your fitness & wellness level? *

Thank you for your interest in our upcoming wellness retreat! This short survey will help us create an unforgettable experience tailored to your needs. Your feedback is greatly appreciated! 💛

Nothing quite like a slow Sunday morning... ya feel me? #longoverdue ⁣⁣ ⁣⁣ #restandrelaxation #selfcaresundays #selfcarequotes #selfcaredaily #healthandfitness #healthandwellness #healthanxiety #healthybreakfast #slowmornings #morningroutines
Are you an overthinker? 🙋🏻‍♀️ Same same...⁣⁣ ⁣⁣ @sammadore has just the podcast for you!! Head over to @letmeoverthinkaboutitpodcast - Sam is killin it 🔥 I had the opportunity to be a guest on her show where we discuss body image.. let me know
REGISTRATION IS OPEN!! 💃 ⁣⁣ ⁣⁣ Yup! You heard it right. I'm opening up my final four weeks of my current 8 week "Fit for Fall 2.0" challenge 🎉 ⁣⁣ ⁣⁣ Don't stress - you won't be behind. We're at the halfway point and we will all be startin
Happy 🐪 day! 👀 peep that dorito hand @fakebakeusa ⁣ Let’s rewind ⏪ to some sunshine on this rainy day! ⁣ ⁣ #happyhumpday #humpday #humpdayvibes #humpday🐪 #halfwaythere #wednesdayvibes #wednesdaymotivation #wednesdaymood #fitnessmotivation #
Sometimes you gotta be your own motivation. ⁣ ⁣ Who else is ready to crush this week? 👊🏽 ⁣ ⁣ ... and who is suffering from the Sunday Scaries? 😂⁣ ⁣ #sundaymotivation #crushyourgoals #goalgetter #goalgetters #sundayfunday #sundaymornings #goalsetti
ON THE GO EGG BITES 🍳 ⁣ ⁣ New fav recipe ✨& breakfast meal prep done for the week! ⁣ ⁣ - place deli meat (ham, sliced turkey, you get the drill) on the bottom of the muffin tin ⁣ - Add your veggies - spinach, tomato, onion, peppers, etc ⁣ - Crac
What if I fail? ⁣ ⁣ Oh but darling, what if you fly? ⁣ ⁣ I constantly second guess my dreams, I’m afraid to take chances, I struggle with change... BUT we were all born to fly. So what’s holding you back? ⁣ Don’t let the fear of fa
 

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